emotion, life, love, self care

I am

I am strong. I am sensitive. I am beautiful. I am allowed to feel EVERY emotion and not feel guilty. I am selfless and I will not let anyone tell me otherwise, no matter who you are. And if you are in my circle and you think I am not, then I have the power… Continue reading I am

1st Phorm, breastfeeding, doctor, fit mama, nutrition, fitness, food, health, keto, life, motherhood, nutrition, running, self care, Supplements, surviving motherhood

An avocado a day keeps the doctor away

I went to my 5th doctor in the past few years- my first and favorite one moved practices, then I had a creepy man doctor who I immediately switched to another creepy one and then a woman I liked decided to leave because of an insurance war. Lastly, I had some lady who was convinced… Continue reading An avocado a day keeps the doctor away