fit mama, nutrition, fitness, food, friendship, health, life, love, nutrition, prayer, self care, yoga


If you've been following me, you know I was so nervous to leave my family for the first time in 4 years. I wasn't even leaving for 1 night, but 2! The day I left was extremely hectic- a student destroyed my classroom right when I had to leave to bring Juliana to her preschool… Continue reading Kripalu

life, surviving motherhood

Please come home

"Sometimes things get so crazy and Jaime would run out of the house with an “I gotta go, dad!” without fully saying goodbye...I don’t always get to say I love you, Fred said of their mornings. “I don’t remember if I said that to Jaime yesterday morning.” This is from a Dad who lost his… Continue reading Please come home

family, life, love, motherhood, prayer, surviving motherhood

The power of prayer

I follow so many moms... moms I personally know and moms I wish I knew. My heart can literally feel what some of these moms are feeling. I might not be in their shoes but our loves are so strong for our kids and when I see moms hurting or desperate for prayer, my heart… Continue reading The power of prayer