emotion, life, love, self care

I am

I am strong. I am sensitive. I am beautiful. I am allowed to feel EVERY emotion and not feel guilty. I am selfless and I will not let anyone tell me otherwise, no matter who you are. And if you are in my circle and you think I am not, then I have the power… Continue reading I am

emotion, family, fit mama, nutrition, fitness, friendship, health, life, love, nutrition, self care, surviving motherhood, teacher mom, toddlerhood, woman, you

What do you do?

I love. I mom. I run. I teach. I dream. I breathe. I dance. I feel. I get depressed. I feel run down. I cry. I compare. I get jealous. I feel. And guess what? That's okay. Why can't it be okay to feel all those feelings and have them sometimes overlap? Why do we… Continue reading What do you do?